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What to know about sleeping with earplugs
Posted on Friday May 24, 2019
Sleeping with earplugs is usually safe. One potential risk of using them regularly is earwax buildup, but people can treat most complications with home remedies. Learn more about sleeping with earplugs, including the specific benefits, here.
How lack of sleep harms circulation
Posted on Thursday May 23, 2019
New research pinpoints a possible mechanism underlying the relationship between lack of sleep and a heightened risk of diverse cardiovascular problems.
Sleep apnea and cancer: Is there a link, and in what cases?
Posted on Tuesday May 21, 2019
New research analyzing a large dataset suggests there may be a link between sleep apnea and the likelihood of developing cancer, especially in women.
What to know about ZzzQuil
Posted on Friday May 17, 2019
ZzzQuil is an over-the-counter medication for treating short-term sleeping difficulties. However, ZzzQuil is not suitable for younger children, and people with certain medical conditions should speak to a doctor before using it. At the recommended dosage, ZzzQuil is not addictive. Learn more here.