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Insomnia: When I took part in a sleep study
Posted on Friday January 10, 2020
After living with insomnia for 12 years, our Research Editor’s mom took part in a research study investigating the microbiome and sleep.
Fragmented sleep may trigger migraine 2 days later
Posted on Thursday January 02, 2020
The largest prospective study to date to look at sleep and migraine risk using objective measurements of sleep finds an intriguing link between the two.
What is the relationship between depression and sleep?
Posted on Friday December 20, 2019
Depression and sleep problems appear to affect each other. Learn more about how sleeping disorders can affect depression and vice versa, and how to treat them.
Having trouble sleeping: What to know
Posted on Wednesday December 18, 2019
Sleeping difficulties can negatively impact a person’s health. Read this article to learn about the causes and treatment options available.